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I attended Moving To Heal dance class today and loved it! I am not sure how to describe,,it was dance, definitely, but not like you-have-to-know-the-step kind of dance. I felt so free and relieved and happier after class. Our instructor had smile on her face all the time. Usually I don't smile so much but it was contagious in a good way. I liked the background music, too. Very versatile- I am so going back!
" At the first moment I went to this training facility, I was greeted by the trainers, Michael and Joe and other ladies who were doing their warm up warmly. It seems that the trainers have known other trainees for a long time. They talked about their days and things that encouraged them or frustrated them while working out. It's a very uplifting environment. People there are not shy to talk about God and Jesus. Worship music are always broadcasted...
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